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15 Heath Benefits & Side Effects Of Cashew Nuts (Caju)

June 29, 2016 by Dr Hamza Arshad 1 Comment

health benefits of cashews

The delicate crunchy cashew nuts sport a lot of nutritional benefits, works as a cancer prevention agent, having a load of minerals and vitamins, crucial for a good health. Cashew, or "Caju" in Portuguese, is one of the most used type of nuts in sweet dishes and desserts after almond. Cashews … [Read more...]

20 Interesting Health Benefits Of Honey

June 11, 2016 by Dr Hamza Arshad 3 Comments

benefits of honey

Honey is a sweet liquid (mainly composed of sugars) produced by bees called honey bees using nectar form flowers.The nectar is then processed by the process called regurgitation and evaporation to form honey.The properties of honey depends on the type of bees and nectar/flower from which nectar is … [Read more...]

Erotomania symptoms, causes and treatment

June 4, 2016 by Dr Hamza Arshad 2 Comments

erotomania symptoms

Erotomania Or Clerambault Syndrome: Erotomania or Clerambault's Syndrome, is a mental state in which a person faces delusions that his or her crush actually have the same feeling towards him/her as he/she possess.Erotomania has also been knows as de Clerambault’s syndrome, named after the … [Read more...]

How to Increase height naturally? Try these 3 Effective Methods

May 4, 2016 by Dr Hamza Arshad 1 Comment

learn how to increase height naturally

Have you ever asked a question: How can I my height? Well height is something which put people in complex among others. Short height is something that comes from God natually but don't worry you can increase your height naturally as well. So let's move on to find the answer for How to increase … [Read more...]

Chewing Food 32 Times and Health Benefits

April 4, 2016 by Dr Hamza Arshad 1 Comment

chewing food 32 times and weight loss

While eating food everyone simple concentrates on the food and nobody ever gave a thought to how many times they chew in one bite. And in fact why would most people care because all the basic purpose is to keep eating until the hunger satisfies. Not many people care how many times have they chewed … [Read more...]

How to reduce Internal body heat with natural stuff?

March 22, 2016 by Dr Hamza Arshad 3 Comments

use lemon to reduce internal body heat

One of the very major health issues that occurs only because we got outside in sun is body heat. People have got to work for which it is necessary to step out of home but sun sometimes proves to be an enemy. Now when our body gets exposed to high temperature more likely around 36.5 to 37.5, we would … [Read more...]

Major Symptoms of Ebola

November 8, 2015 by Dr Hamza Arshad 2 Comments

some major symptoms of ebola

Now a days when you see people talking about health, you notice most of them are talking about a deadly virus Ebola.Ebola virus is a very dangerous virus that can becomes the reason for death in many cases. It is transferred when a person makes a direct contact with the infected person that … [Read more...]

Fight Flu at Home

October 18, 2015 by Dr Hamza Arshad Leave a Comment

fight flu at home

Though winter comes with a lot of fun but with it also come some teasing diseases, viruses and infections. Flu is one of those miseries that come up with winter and happens to be a symptom for many other thing such as headaches, fevers and cough.Doesn’t matter if big or small, every disease … [Read more...]

8 Amazing Health Benefits of Pomegranate

October 17, 2015 by Dr Hamza Arshad 2 Comments

health benefits of pomegranate

This season is everyone’s favorite for many reasons. Its charms makes everyone to wait for it the whole year.Pomegranate is one of those blessings of the present season which is admired by everyone. All that hard work you do to pluck the beans out of it that makes it even sweeter.Besides … [Read more...]

Learn How to Quit Smoking Naturally

October 15, 2015 by Dr Hamza Arshad 1 Comment

meditation is the best therapy to quit smoking

When we study some of the dangerous diseases, we found out that most of them have one common cause. That foe goes in the form of smog and carbon monoxide and destroy human body gradually. World Health Organization states that about 6 million people fall prey to this smoke every year.Above words … [Read more...]

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Hamza is the writer and owner of this blog. He is a hobby blogger and student of MBBS in BMC (Bannu Medical college). He blogs to help others and share his knowledge with others.

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