Though winter comes with a lot of fun but with it also come some teasing diseases, viruses and infections. Flu is one of those miseries that come up with winter and happens to be a symptom for many other thing such as headaches, fevers and cough.
Doesn’t matter if big or small, every disease needs to be treated with and Flu also. Let’s have a look on some of the things which you could use to treat flu at home.
If you are suffering from flu, you’ll become dehydrated and vomits or diarrhea are main reason for this. In such situation you will have to drink more and more. You could use water, drinks, fruits and sodas. Hot drinks such as green tea are also very significant along with some honey and yes! You should stay away from caffeine in this condition.
Have some soup:
Did you ever wonder why your mom always makes soup when you have flu or cold? Research says that hot soup deals very well with the upper respiratory problems such has flu and cold. While drinking soup, vapors coming out of it makes you feel better. It feels like more of an emotional endeavor.
Be a lazy cat on a Couch:
This seems funny but it’s true. Studies show that the more we take rest, stronger our body becomes to fight infections. Listen to your body and don’t push yourself for work. Never miss Good Night’s sleep because sleeping full 8 hours at night strengthens the immune system.
Boil some water and take steam. Humidity really helps in the fight against cold since hot stream ensures better working of respiratory tracts.
Trying home remedies are always better than to go for medicine and wasting money. Prepare for winter and keep visiting here for more.